Apples, dried, sulfured, uncooked 1 cup (86g)

Basic Nutrition Facts
Energy:
208.98kcal
Energy:
874.62kj
Total lipid (fat):
0.28g
Cholesterol:
0mg
Carbohydrate, by difference:
56.67g
Protein:
0.8g
Vitamin A, RAE:
0mcg_RAE
Vitamin C, total ascorbic acid:
3.35mg
Fats & Fatty Acids
Fatty acids, total saturated:
0.04g
4:0:
0g
6:0:
0g
8:0:
0g
10:0:
0g
12:0:
0g
14:0:
0g
16:0:
0.03g
18:0:
0.01g
Fatty acids, total monounsaturated:
0.01g
16:1 undifferentiated:
0g
18:1 undifferentiated:
0.01g
20:1:
0g
22:1 undifferentiated:
0g
Fatty acids, total polyunsaturated:
0.08g
18:2 undifferentiated:
0.06g
18:3 undifferentiated:
0.01g
18:4:
0g
20:4 undifferentiated:
0g
20:5 n-3:
0g
22:5 n-3:
0g
22:6 n-3:
0g
Carbohydrates
Sugars, total:
49.18g
Fiber, total dietary:
7.48g
Protein & Amino Acids
Tryptophan:
0.01g
Threonine:
0.03g
Isoleucine:
0.03g
Leucine:
0.04g
Lysine:
0.04g
Methionine:
0.01g
Cystine:
0.01g
Phenylalanine:
0.02g
Tyrosine:
0.01g
Valine:
0.03g
Arginine:
0.02g
Histidine:
0.01g
Alanine:
0.03g
Aspartic acid:
0.14g
Glutamic acid:
0.08g
Glycine:
0.03g
Proline:
0.03g
Serine:
0.03g
Vitamins
Vitamin A, IU:
0IU
Retinol:
0mcg
Carotene, beta:
0mcg
Carotene, alpha:
0mcg
Cryptoxanthin, beta:
0mcg
Lycopene:
0mcg
Lutein + zeaxanthin:
15.48mcg
Thiamin:
0mg
Riboflavin:
0.13mg
Niacin:
0.79mg
Pantothenic acid:
0.21mg
Vitamin B-6:
0.1mg
Folate, total:
0mcg
Folic acid:
0mcg
Folate, food:
0mcg
Folate, DFE:
0mcg_DFE
Vitamin B-12, added:
0mcg
Vitamin B-12:
0mcg
Vitamin E (alpha-tocopherol):
0.46mg
Vitamin E, added:
0mg
Tocopherol, beta:
0.02mg
Tocopherol, gamma:
0.06mg
Tocopherol, delta:
0mg
Vitamin K (phylloquinone):
2.58mcg
Choline, total:
15.14mg
Minerals
Calcium, Ca:
12.04mg
Iron, Fe:
1.2mg
Magnesium, Mg:
13.76mg
Phosphorus, P:
32.68mg
Potassium, K:
387mg
Sodium, Na:
74.82mg
Zinc, Zn:
0.17mg
Copper, Cu:
0.16mg
Manganese, Mn:
0.08mg
Selenium, Se:
1.12mcg
Miscellaneous
Water:
27.31g
Alcohol, ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg
Ash:
0.95g
 

Where To Eat? passes 20,000 units sold!

What's your best iPhone app experience?

'At 7am, in a strange city, I was hungry and on foot. I guess the first raindrops inspired me to install the 'WhereToEat' app on my iPhone. 6 minutes later, I was sat in a great cafe, reading a newspaper, sipping coffee and my breakfast was on the way. 'Finally.' I thought, 'Not just a gadget - some technology-spending that's actually useful!'

Michael Lee, WhereToEater number 8,762.

No matter where you are in the world, WhereToEat displays the closest places to eat or drink. Select from over 45 cuisine types - even get turn-by-turn directions.

An incredibly simple interface hides a sophisticated engine that powers the largest restaurant database and global map on the market. Fully customisable, you can order your own list and maximise the GPS function of the iPhone.

  • Shake-to-Suggest feature if you want chance to decide your evening!
  • Over 100 pre-set searches, 45 cuisines and 30 food-types.
  • Simple user interface - straight to the info you want - fast.
  • Works with any version of the iPhone or iPod touch.

Click here to find out more now!

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