Apples, dried, sulfured, stewed, without added sugar 1 cup (255g)

Basic Nutrition Facts
Energy:
145.35kcal
Energy:
606.9kj
Total lipid (fat):
0.18g
Cholesterol:
0mg
Carbohydrate, by difference:
39.07g
Protein:
0.56g
Vitamin A, RAE:
2.55mcg_RAE
Vitamin C, total ascorbic acid:
2.55mg
Fats & Fatty Acids
Fatty acids, total saturated:
0.03g
4:0:
0g
6:0:
0g
8:0:
0g
10:0:
0g
12:0:
0g
14:0:
0g
16:0:
0.03g
18:0:
0.01g
Fatty acids, total monounsaturated:
0.01g
16:1 undifferentiated:
0g
18:1 undifferentiated:
0.01g
20:1:
0g
22:1 undifferentiated:
0g
Fatty acids, total polyunsaturated:
0.05g
18:2 undifferentiated:
0.03g
18:3 undifferentiated:
0.01g
18:4:
0g
20:4 undifferentiated:
0g
20:5 n-3:
0g
22:5 n-3:
0g
22:6 n-3:
0g
Carbohydrates
Sugars, total:
33.97g
Fiber, total dietary:
5.1g
Protein & Amino Acids
Tryptophan:
0.01g
Threonine:
0.02g
Isoleucine:
0.02g
Leucine:
0.03g
Lysine:
0.03g
Methionine:
0.01g
Cystine:
0.01g
Phenylalanine:
0.02g
Tyrosine:
0.01g
Valine:
0.03g
Arginine:
0.02g
Histidine:
0.01g
Alanine:
0.02g
Aspartic acid:
0.08g
Glutamic acid:
0.05g
Glycine:
0.02g
Proline:
0.02g
Serine:
0.02g
Vitamins
Vitamin A, IU:
43.35IU
Retinol:
0mcg
Carotene, beta:
17.85mcg
Carotene, alpha:
0mcg
Cryptoxanthin, beta:
15.3mcg
Lycopene:
0mcg
Lutein + zeaxanthin:
10.2mcg
Thiamin:
0.02mg
Riboflavin:
0.03mg
Niacin:
0.31mg
Pantothenic acid:
0.13mg
Vitamin B-6:
0.13mg
Folate, total:
0mcg
Folic acid:
0mcg
Folate, food:
0mcg
Folate, DFE:
0mcg_DFE
Vitamin B-12, added:
0mcg
Vitamin B-12:
0mcg
Vitamin E (alpha-tocopherol):
0.31mg
Vitamin E, added:
0mg
Vitamin K (phylloquinone):
1.78mcg
Choline, total:
9.69mg
Minerals
Calcium, Ca:
7.65mg
Iron, Fe:
0.84mg
Magnesium, Mg:
10.2mg
Phosphorus, P:
22.95mg
Potassium, K:
267.75mg
Sodium, Na:
51mg
Zinc, Zn:
0.13mg
Copper, Cu:
0.1mg
Manganese, Mn:
0.05mg
Selenium, Se:
0.77mcg
Miscellaneous
Water:
214.53g
Alcohol, ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg
Ash:
0.66g
 

Where To Eat? passes 20,000 units sold!

What's your best iPhone app experience?

'At 7am, in a strange city, I was hungry and on foot. I guess the first raindrops inspired me to install the 'WhereToEat' app on my iPhone. 6 minutes later, I was sat in a great cafe, reading a newspaper, sipping coffee and my breakfast was on the way. 'Finally.' I thought, 'Not just a gadget - some technology-spending that's actually useful!'

Michael Lee, WhereToEater number 8,762.

No matter where you are in the world, WhereToEat displays the closest places to eat or drink. Select from over 45 cuisine types - even get turn-by-turn directions.

An incredibly simple interface hides a sophisticated engine that powers the largest restaurant database and global map on the market. Fully customisable, you can order your own list and maximise the GPS function of the iPhone.

  • Shake-to-Suggest feature if you want chance to decide your evening!
  • Over 100 pre-set searches, 45 cuisines and 30 food-types.
  • Simple user interface - straight to the info you want - fast.
  • Works with any version of the iPhone or iPod touch.

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