Apples, dried, sulfured, stewed, with added sugar 1 cup (280g)

Basic Nutrition Facts
Energy:
232.4kcal
Energy:
971.6kj
Total lipid (fat):
0.2g
Cholesterol:
0mg
Carbohydrate, by difference:
58.04g
Protein:
0.56g
Vitamin A, RAE:
2.8mcg_RAE
Vitamin C, total ascorbic acid:
2.52mg
Fats & Fatty Acids
Fatty acids, total saturated:
0.03g
16:0:
0.03g
18:0:
0g
Fatty acids, total monounsaturated:
0.01g
18:1 undifferentiated:
0.01g
Fatty acids, total polyunsaturated:
0.06g
18:2 undifferentiated:
0.03g
18:3 undifferentiated:
0.01g
Carbohydrates
Fiber, total dietary:
5.32g
Protein & Amino Acids
Tryptophan:
0.01g
Threonine:
0.02g
Isoleucine:
0.02g
Leucine:
0.03g
Lysine:
0.03g
Methionine:
0.01g
Cystine:
0.01g
Phenylalanine:
0.02g
Tyrosine:
0.01g
Valine:
0.03g
Arginine:
0.02g
Histidine:
0.01g
Alanine:
0.02g
Aspartic acid:
0.08g
Glutamic acid:
0.06g
Glycine:
0.02g
Proline:
0.02g
Serine:
0.02g
Vitamins
Vitamin A, IU:
44.8IU
Retinol:
0mcg
Thiamin:
0.02mg
Riboflavin:
0.03mg
Niacin:
0.34mg
Pantothenic acid:
0.14mg
Vitamin B-6:
0.11mg
Folate, total:
0mcg
Folic acid:
0mcg
Folate, food:
0mcg
Folate, DFE:
0mcg_DFE
Vitamin B-12:
0mcg
Minerals
Calcium, Ca:
8.4mg
Iron, Fe:
0.87mg
Magnesium, Mg:
8.4mg
Phosphorus, P:
22.4mg
Potassium, K:
274.4mg
Sodium, Na:
53.2mg
Zinc, Zn:
0.11mg
Copper, Cu:
0.11mg
Manganese, Mn:
0.06mg
Miscellaneous
Water:
220.53g
Ash:
0.67g
 

Where To Eat? passes 20,000 units sold!

What's your best iPhone app experience?

'At 7am, in a strange city, I was hungry and on foot. I guess the first raindrops inspired me to install the 'WhereToEat' app on my iPhone. 6 minutes later, I was sat in a great cafe, reading a newspaper, sipping coffee and my breakfast was on the way. 'Finally.' I thought, 'Not just a gadget - some technology-spending that's actually useful!'

Michael Lee, WhereToEater number 8,762.

No matter where you are in the world, WhereToEat displays the closest places to eat or drink. Select from over 45 cuisine types - even get turn-by-turn directions.

An incredibly simple interface hides a sophisticated engine that powers the largest restaurant database and global map on the market. Fully customisable, you can order your own list and maximise the GPS function of the iPhone.

  • Shake-to-Suggest feature if you want chance to decide your evening!
  • Over 100 pre-set searches, 45 cuisines and 30 food-types.
  • Simple user interface - straight to the info you want - fast.
  • Works with any version of the iPhone or iPod touch.

Click here to find out more now!

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