Apples, dehydrated (low moisture), sulfured, uncooked 1 cup (60g)

Basic Nutrition Facts
Energy:
207.6kcal
Energy:
868.8kj
Total lipid (fat):
0.35g
Cholesterol:
0mg
Carbohydrate, by difference:
56.12g
Protein:
0.79g
Vitamin A, RAE:
2.4mcg_RAE
Vitamin C, total ascorbic acid:
1.32mg
Fats & Fatty Acids
Fatty acids, total saturated:
0.05g
4:0:
0g
6:0:
0g
8:0:
0g
10:0:
0g
12:0:
0g
14:0:
0g
16:0:
0.04g
18:0:
0.01g
Fatty acids, total monounsaturated:
0.01g
16:1 undifferentiated:
0g
18:1 undifferentiated:
0.01g
20:1:
0g
22:1 undifferentiated:
0g
Fatty acids, total polyunsaturated:
0.1g
18:2 undifferentiated:
0.08g
18:3 undifferentiated:
0.02g
18:4:
0g
20:4 undifferentiated:
0g
20:5 n-3:
0g
22:5 n-3:
0g
22:6 n-3:
0g
Carbohydrates
Sugars, total:
48.68g
Fiber, total dietary:
7.44g
Protein & Amino Acids
Tryptophan:
0.01g
Threonine:
0.02g
Isoleucine:
0.03g
Leucine:
0.05g
Lysine:
0.05g
Methionine:
0.01g
Cystine:
0.01g
Phenylalanine:
0.02g
Tyrosine:
0.01g
Valine:
0.04g
Arginine:
0.02g
Histidine:
0.01g
Alanine:
0.02g
Aspartic acid:
0.14g
Glutamic acid:
0.08g
Glycine:
0.03g
Proline:
0.02g
Serine:
0.03g
Vitamins
Vitamin A, IU:
48.6IU
Retinol:
0mcg
Carotene, beta:
21mcg
Carotene, alpha:
0mcg
Cryptoxanthin, beta:
16.2mcg
Lycopene:
0mcg
Lutein + zeaxanthin:
15mcg
Thiamin:
0.02mg
Riboflavin:
0.08mg
Niacin:
0.41mg
Pantothenic acid:
0.26mg
Vitamin B-6:
0.17mg
Folate, total:
0.6mcg
Folic acid:
0mcg
Folate, food:
0.6mcg
Folate, DFE:
0.6mcg_DFE
Vitamin B-12, added:
0mcg
Vitamin B-12:
0mcg
Vitamin E (alpha-tocopherol):
0.45mg
Vitamin E, added:
0mg
Vitamin K (phylloquinone):
2.58mcg
Choline, total:
13.86mg
Minerals
Calcium, Ca:
11.4mg
Iron, Fe:
1.2mg
Magnesium, Mg:
13.2mg
Phosphorus, P:
33mg
Potassium, K:
384mg
Sodium, Na:
74.4mg
Zinc, Zn:
0.17mg
Copper, Cu:
0.16mg
Manganese, Mn:
0.07mg
Selenium, Se:
1.08mcg
Miscellaneous
Water:
1.8g
Alcohol, ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg
Ash:
0.94g
 

Where To Eat? passes 20,000 units sold!

What's your best iPhone app experience?

'At 7am, in a strange city, I was hungry and on foot. I guess the first raindrops inspired me to install the 'WhereToEat' app on my iPhone. 6 minutes later, I was sat in a great cafe, reading a newspaper, sipping coffee and my breakfast was on the way. 'Finally.' I thought, 'Not just a gadget - some technology-spending that's actually useful!'

Michael Lee, WhereToEater number 8,762.

No matter where you are in the world, WhereToEat displays the closest places to eat or drink. Select from over 45 cuisine types - even get turn-by-turn directions.

An incredibly simple interface hides a sophisticated engine that powers the largest restaurant database and global map on the market. Fully customisable, you can order your own list and maximise the GPS function of the iPhone.

  • Shake-to-Suggest feature if you want chance to decide your evening!
  • Over 100 pre-set searches, 45 cuisines and 30 food-types.
  • Simple user interface - straight to the info you want - fast.
  • Works with any version of the iPhone or iPod touch.

Click here to find out more now!

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