Apples, canned, sweetened, sliced, drained, heated 1 cup, slices (204g)

Basic Nutrition Facts
Energy:
136.68kcal
Energy:
571.2kj
Total lipid (fat):
0.88g
Cholesterol:
0mg
Carbohydrate, by difference:
34.35g
Protein:
0.37g
Vitamin A, RAE:
6.12mcg_RAE
Vitamin C, total ascorbic acid:
0.41mg
Fats & Fatty Acids
Fatty acids, total saturated:
0.14g
4:0:
0g
6:0:
0g
8:0:
0g
10:0:
0g
12:0:
0g
14:0:
0g
16:0:
0.1g
18:0:
0.02g
Fatty acids, total monounsaturated:
0.02g
16:1 undifferentiated:
0g
18:1 undifferentiated:
0.02g
20:1:
0g
22:1 undifferentiated:
0g
Fatty acids, total polyunsaturated:
0.24g
18:2 undifferentiated:
0.2g
18:3 undifferentiated:
0.04g
18:4:
0g
20:4 undifferentiated:
0g
20:5 n-3:
0g
22:5 n-3:
0g
22:6 n-3:
0g
Carbohydrates
Sugars, total:
30.27g
Fiber, total dietary:
4.08g
Protein & Amino Acids
Tryptophan:
0g
Threonine:
0.01g
Isoleucine:
0.01g
Leucine:
0.02g
Lysine:
0.02g
Methionine:
0g
Cystine:
0g
Phenylalanine:
0.01g
Tyrosine:
0.01g
Valine:
0.02g
Arginine:
0.01g
Histidine:
0.01g
Alanine:
0.01g
Aspartic acid:
0.06g
Glutamic acid:
0.02g
Glycine:
0.01g
Proline:
0.01g
Serine:
0.01g
Vitamins
Vitamin A, IU:
114.24IU
Retinol:
0mcg
Carotene, beta:
48.96mcg
Carotene, alpha:
0mcg
Cryptoxanthin, beta:
36.72mcg
Lycopene:
0mcg
Lutein + zeaxanthin:
36.72mcg
Thiamin:
0.02mg
Riboflavin:
0.02mg
Niacin:
0.16mg
Pantothenic acid:
0.06mg
Vitamin B-6:
0.08mg
Folate, total:
0mcg
Folic acid:
0mcg
Folate, food:
0mcg
Folate, DFE:
0mcg_DFE
Vitamin B-12, added:
0mcg
Vitamin B-12:
0mcg
Vitamin E (alpha-tocopherol):
0.43mg
Vitamin E, added:
0mg
Vitamin K (phylloquinone):
1.22mcg
Choline, total:
6.53mg
Minerals
Calcium, Ca:
8.16mg
Iron, Fe:
0.49mg
Magnesium, Mg:
6.12mg
Phosphorus, P:
12.24mg
Potassium, K:
142.8mg
Sodium, Na:
6.12mg
Zinc, Zn:
0.1mg
Copper, Cu:
0.1mg
Manganese, Mn:
0.33mg
Selenium, Se:
0.61mcg
Miscellaneous
Water:
167.85g
Alcohol, ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg
Ash:
0.55g
 

Where To Eat? passes 20,000 units sold!

What's your best iPhone app experience?

'At 7am, in a strange city, I was hungry and on foot. I guess the first raindrops inspired me to install the 'WhereToEat' app on my iPhone. 6 minutes later, I was sat in a great cafe, reading a newspaper, sipping coffee and my breakfast was on the way. 'Finally.' I thought, 'Not just a gadget - some technology-spending that's actually useful!'

Michael Lee, WhereToEater number 8,762.

No matter where you are in the world, WhereToEat displays the closest places to eat or drink. Select from over 45 cuisine types - even get turn-by-turn directions.

An incredibly simple interface hides a sophisticated engine that powers the largest restaurant database and global map on the market. Fully customisable, you can order your own list and maximise the GPS function of the iPhone.

  • Shake-to-Suggest feature if you want chance to decide your evening!
  • Over 100 pre-set searches, 45 cuisines and 30 food-types.
  • Simple user interface - straight to the info you want - fast.
  • Works with any version of the iPhone or iPod touch.

Click here to find out more now!

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