Acerola, (west indian cherry), raw 1 cup (98g)

Basic Nutrition Facts
Energy:
31.36kcal
Energy:
131.32kj
Total lipid (fat):
0.29g
Cholesterol:
0mg
Carbohydrate, by difference:
7.54g
Protein:
0.39g
Vitamin A, RAE:
37.24mcg_RAE
Vitamin C, total ascorbic acid:
1644.05mg
Fats & Fatty Acids
Fatty acids, total saturated:
0.06g
4:0:
0g
6:0:
0g
8:0:
0g
10:0:
0g
12:0:
0g
14:0:
0g
16:0:
0.04g
18:0:
0.01g
Fatty acids, total monounsaturated:
0.08g
16:1 undifferentiated:
0g
18:1 undifferentiated:
0.08g
20:1:
0g
22:1 undifferentiated:
0g
Fatty acids, total polyunsaturated:
0.09g
18:2 undifferentiated:
0.04g
18:3 undifferentiated:
0.04g
18:4:
0g
20:4 undifferentiated:
0g
20:5 n-3:
0g
22:5 n-3:
0g
22:6 n-3:
0g
Carbohydrates
Fiber, total dietary:
1.08g
Vitamins
Vitamin A, IU:
751.66IU
Retinol:
0mcg
Thiamin:
0.02mg
Riboflavin:
0.06mg
Niacin:
0.39mg
Pantothenic acid:
0.29mg
Vitamin B-6:
0.01mg
Folate, total:
13.72mcg
Folic acid:
0mcg
Folate, food:
13.72mcg
Folate, DFE:
13.72mcg_DFE
Vitamin B-12:
0mcg
Minerals
Calcium, Ca:
11.76mg
Iron, Fe:
0.2mg
Magnesium, Mg:
17.64mg
Phosphorus, P:
10.78mg
Potassium, K:
143.08mg
Sodium, Na:
6.86mg
Zinc, Zn:
0.1mg
Copper, Cu:
0.08mg
Selenium, Se:
0.59mcg
Miscellaneous
Water:
89.58g
Alcohol, ethyl:
0g
Ash:
0.2g
 

Where To Eat? passes 20,000 units sold!

What's your best iPhone app experience?

'At 7am, in a strange city, I was hungry and on foot. I guess the first raindrops inspired me to install the 'WhereToEat' app on my iPhone. 6 minutes later, I was sat in a great cafe, reading a newspaper, sipping coffee and my breakfast was on the way. 'Finally.' I thought, 'Not just a gadget - some technology-spending that's actually useful!'

Michael Lee, WhereToEater number 8,762.

No matter where you are in the world, WhereToEat displays the closest places to eat or drink. Select from over 45 cuisine types - even get turn-by-turn directions.

An incredibly simple interface hides a sophisticated engine that powers the largest restaurant database and global map on the market. Fully customisable, you can order your own list and maximise the GPS function of the iPhone.

  • Shake-to-Suggest feature if you want chance to decide your evening!
  • Over 100 pre-set searches, 45 cuisines and 30 food-types.
  • Simple user interface - straight to the info you want - fast.
  • Works with any version of the iPhone or iPod touch.

Click here to find out more now!

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